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Keys to Keto

Dec 24, 2018

In this Episode Josh and John talk about the holidays as well as how to get involved with the show!


Dec 3, 2018

This episode Josh and John introduce the idea of #teamjohn and #teamjosh. 


Nov 19, 2018

On this episode Josh and John talk about what they are having for Thanksgiving as Josh tries to officially change it to Steaksgiving.


Nov 1, 2018

Josh and John answer questions from listeners. If you have have questions, feel free to visit ketouprising.com and click any of the social media links and reach out.


Oct 15, 2018

On this episode Josh, John, and Sherry chime in on the essentials of keto, ranging from scales to kitchen gadgets.