Oct 15, 2018
On this episode Josh, John, and Sherry chime in on the essentials of keto, ranging from scales to kitchen gadgets.
Oct 1, 2018
On this episode we introduce Cedric Phillips, who is willing to try out the ketogenic lifestyle for a month. We answer all of his questions and get him ready to start! For those of you that do not know Cedric he is a well known Maigc: The Gathering personality and personal friend of both Josh and John.